jumbled beanA blog inspired by the life and development of a therapist*Common themes only, no individual client themes are disclosed at any time.Instagram @jumbledbean Mike Smith 11/28/25 Mike Smith 11/28/25 Owning Our Oops Moments Read More Mike Smith 11/28/25 Mike Smith 11/28/25 The Many Voices Within Read More Mike Smith 11/28/25 Mike Smith 11/28/25 Making Peace with our “Unacceptable” Bits Read More Mike Smith 11/28/25 Mike Smith 11/28/25 When a Raised Eyebrow Feels Like Rejection Read More Mike Smith 11/28/25 Mike Smith 11/28/25 Rewriting the Script: Because You’re Not That 8 Year Old Anymore Read More Mike Smith 11/28/25 Mike Smith 11/28/25 Dear Nervous System: Let’s Call a Truce Read More Mike Smith 11/28/25 Mike Smith 11/28/25 Defending the Defences Read More Mike Smith 11/28/25 Mike Smith 11/28/25 Healing from Complex Trauma: It’s Not About “Getting Over It” Read More Mike Smith 11/28/25 Mike Smith 11/28/25 Unlearning “I’m Not Enough” Read More Mike Smith 11/28/25 Mike Smith 11/28/25 It’s Not You, It’s Your Attachment Style Read More Mike Smith 11/28/25 Mike Smith 11/28/25 Can you roll with it? Read More Mike Smith 11/28/25 Mike Smith 11/28/25 The anger antidote Read More Newer Posts Older Posts
Mike Smith 11/28/25 Mike Smith 11/28/25 Rewriting the Script: Because You’re Not That 8 Year Old Anymore Read More
Mike Smith 11/28/25 Mike Smith 11/28/25 Healing from Complex Trauma: It’s Not About “Getting Over It” Read More